AI-native healthspan company
Live longer.
Live sharper.
A personal AI mate that manages your exercise, nutrition, recovery and stress, so you can focus on living.
Today's briefing
06:40 · resting
Your HRV dipped overnight. I moved today's HIIT to a Zone-2 walk and shifted magnesium to tonight.
You will live long. The question is whether you will live well.
Healthspan is the part of your life spent in good health, free from chronic disease, full of energy, mentally sharp. m80 exists to close the gap between how long you live and how well you live.
years lived
years in good health
Not another health app. Your health mate.
Most platforms hand you data and wish you luck. m80 analyses, adapts and acts on your behalf. A true agentic experience, not a glorified dashboard.
Typical health app
- Shows you charts
- Tracks one metric
- You drive the app
- Static recommendations
m80
- Tells you what to do
- Connects all four pillars
- The agent drives your plan
- Adapts every single day
Three steps. One agent.
No dashboards to decipher. No spreadsheets to maintain.
Connect
Sync your wearables, log your meals, tell us about your routine. The more data, the smarter your agent gets.
Understand
Your AI agent maps the connections between your sleep, training load, nutrition and stress levels in real time.
Act
Get a plan that adjusts daily, not a static PDF. Your agent tells you what to do today, and why.
m80
your health mate
Quick one. Your glucose spiked after lunch three days running. Worth a small tweak.
So I have swapped tomorrow's oats for eggs and added a 10-minute walk after meals. Your plan and grocery list are updated.
Love that it just sorts this for me.
The science behind your mate.
m80 reads your full picture, not one number. It connects four pillars of longevity into a single plan that changes with you, built on the science of individual variation and multi-modal data.
Exercise
HRV · training load
Adjusts intensity day to day, not a fixed programme.
Nutrition
post-meal glucose
Refines guidance week to week as your body responds.
Recovery
sleep stages · HRV
Times rest and recovery before you overreach.
Stress
resting HR · HRV
Eases your plan before burnout hits.
Our first mate, coming soon
Meet Supplem8
Every great team starts with one. Supplem8 is the first m80 agent, your supplement mate. Tell it your health goals and it researches what to take, why, and when, sources it for you, and keeps refining the plan around your own data.
It is in active development now. Join the waitlist to be first in line when it opens.
Supplem8
supplement mate
Longevity escape velocity
The horizon where medical science adds healthy years faster than time takes them away. Not science fiction, but the defining challenge of our generation, and the direction we are building toward.
Your longevity briefing starts here
Be first to receive evidence-led longevity insights and early access when m80 launches.
- Your wearables, biomarkers and microbiome, read as one daily plan
- Early access when m80 opens
- No spam, never sold. Unsubscribe any time.