The platform
A health agent that actually knows you
m80 is being built to bring together data from your Apple Watch, Oura Ring, Garmin, and other wearables alongside your daily habits and biological signals, all managed by a single AI agent that acts on your behalf, turning that data into clear daily actions.
m80
your health mate
Quick one. Your glucose spiked after lunch three days running. Worth a small tweak.
So I have swapped tomorrow's oats for eggs and added a 10-minute walk after meals. Your plan and grocery list are updated.
Love that it just sorts this for me.
Designed to connect with the devices you already wear
Your agent is built to work with data from the world's most popular health wearables, no extra hardware needed.
Apple Watch
Smartwatch
Garmin
Fitness tracker
Oura Ring
Recovery ring
WHOOP
Performance band
Fitbit
Activity tracker
More device integrations are in development.
Four streams, one picture
Your agent combines data from multiple sources to build a complete picture of your health.
Wearable data
REAL-TIMEHeart rate, HRV, sleep stages, activity levels, SpO2, and skin temperature
Biomarkers
LABBlood panels, metabolic markers, and inflammatory indicators
Daily habits
LOGGEDTraining logs, nutrition, hydration, and stress levels
Environment
CONTEXTWeather patterns, altitude, travel, and timezone changes
Not just data. Decisions.
Other apps show you a graph and leave the interpretation to you. m80 tells you: “Skip the HIIT today. Your HRV is low and you slept 5 hours. Do a 30-minute walk and prioritise protein at lunch.”
That's the difference between data and an agent.
Today's decision
4 streams analysed
HRV
Low
Sleep
5h 10m
Schedule
Light day
Your plan today
Swap the HIIT for a 30-minute Zone-2 walk and prioritise protein at lunch. Recovery first.
What your agent can do
Built for people who want results, not another app to manage.
Pattern recognition
Your agent spots connections between your sleep, training, nutrition and stress that you'd never notice on your own.
Progress tracking
See where you're improving and where you're stalling, with context, not just numbers on a graph.
Daily action plans
Wake up to a plan that already accounts for last night's sleep, today's schedule and your weekly goals.
Proactive nudges
Your agent doesn't wait for you to open the app. It reaches out when something needs your attention.
Continuous learning
The longer you use m80, the better it gets. Your agent refines its model of you every single day.
Your data stays yours
End-to-end encryption, strict access controls, and a simple promise: we will never sell your health data.
Your data is your data. Full stop.
We encrypt everything end-to-end, follow strict access controls, and will never sell or share your health data with third parties. Privacy isn't a feature. It's a requirement.